DBT Skills Training with Adolescents236
237
Source Citations
Problem Behaviors (Miller, Rathus, Linehan, 2007/
adapted by Eich 2014)
Being Strict vs. Lenient (Miller, Rathus, Linehan,
2007/adapted by Eich 2014)
Independence vs. Support (Miller, Rathus, Linehan,
2007/adapted by Eich 2014)
Acceptance is Key (Linehan, 1993b/adapted for
parenting by Eich, 2014)
Turn the Mind: Move Forward with Acceptance
(Linehan, 1993b/ adapted for parenting by
Eich, 2014)
Parenting from Wise Mind (Linehan, 1993b/
adapted for parenting by Eich, 2014)
Find Your Wise Mind in a Crisis (Linehan, 1993b/
adapted for parenting by Eich, 2014)
Feel Your Feelings (Linehan, 1993b/adapted by
Eich, 2014)
Skills for Mindful Parenting (Linehan, 1993b/
adapted for parenting by Eich, 2014)
Observe, Describe & Participate (Linehan, 1993b)
One-Mindfully (Linehan, 1993b)
Non-Judgmentally (Linehan, 1993b)
Effectively (Linehan, 1993b)
GIVE: Put Relationship First (Linehan, 1993b)
DEAR MAN: Limit Setting (Linehan, 1993b)
Stick to Your Values (Linehan, 1993b)
PLEASE: Care for your Physical Health (Linehan,
1993b)
CARES: A Skill for Consistency (Eich, 2014)
Part 3: Therapist’s Guide
Dialectical Dilemmas (Miller, Rathus, Linehan,
2007/adapted by Eich 2014)
Independence vs. Support (Miller, Rathus, Linehan,
2007/adapted by Eich 2014)
Being Strict vs. Lenient (Miller, Rathus, Linehan,
2007/adapted by Eich 2014)
Developmental Tasks vs. Problem Behaviors
(Miller, Rathus, Linehan, 2007/adapted by
Eich 2014)
Parental Involvement vs. Therapeutic Privacy (Eich,
2014)
Activity: Observe, Describe & Participate (similar
to “Texture Exercise,” Miller, Rathus,
Linehan, 2007/expanded by Eich, 2014)
Activity: One-Mindfully (Eich, 2014)
Activity: Non-Judgmental Stance (similar to
“What’s in a Face?” Miller, Rathus,
Linehan, 2007/expanded by Eich, 2014)
Activity: Wise Mind ACCEPTS
Board Game Day (Eich, 2014)
Create a Card (Eich, 2014)
TV Comparisons (Eich, 2014)
Distract with Humor (Eich, 2014)
Worry Box (Similar to “Worry Box,
Callahan, 2008)
Alphabet Animals (Similar to “Last Letter,
First Letter,” Miller, Rathus, Linehan,
2007)
That’s Sense-Sational! (Eich, 2014)
Activity: Self-Soothe (Similar to Self Soothe Kit,
Christianson, Riddoch & Eggers-Huber, 2009)
Activity: IMPROVE the Moment
My Happy Place Collage (Eich, 2014)
Silver Linings List (Eich, 2014)
My Prayer Options (Eich, 2014)
Spa DBT (Similar to Self Soothe activity
described in Miller, Rathus, Linehan,
2007)
One Piece at a Time (Eich, 2014)
Let’s Take a Trip (Eich, 2014)
You Can Do It! I Can Do It! (Eich, 2014)
Jenga® (Jenga is a registered trademark of
Pokonobe Associates)
Activity: Creative Outlet (Eich, 2014)
Activity: Turn the Mind (Eich, 2014)
Activity: Emotions: The Big Picture (Eich, 2014)
Activity: Event Cards (Eich, 2014)
Activity: Observe & Describe Emotions (Similar to
Emotion Regulation activity described in
Miller, Rathus, Linehan, 2007)
Activity: PLEASE (Eich, 2014)
Activity: Build Mastery (Eich, 2014)
Activity: Build Mastery: Group Goals (Eich, 2014)
Activity: Feel Your Feelings (Similar to Emotion
Regulation activity described in Miller,
Rathus, Linehan, 2007)
Activity: Types of Communication (Eich, 2014)
Activity: Scenario & Unskillful Communication
Cards (Eich, 2014)
Activity: GIVE (Eich, 2014)
Activity: Our GIVE Chart (Eich, 2014)
Activity: Validation Scenarios List (Eich, 2014)
Activity: DEAR MAN Scenarios List (Eich, 2014)
Activity: FAST Scenarios List (Eich, 2014)
Activity: Values (Eich, 2014)
Sample Document: Commitment to DBT (Linehan,
1993b, Miller, Rathus, Linehan, 2007/
adapted by Eich, 2014)
Sample Document: DBT Skills Group Rules &
Expectations (Pederson, 2012/adapted by
Eich, 2014)
Sample Document: My Crisis Survival Plan
(Pederson, 2012/adapted by Eich, 2014)
Sample Document: My Safety Contract (Pederson,
2012/adapted by Eich, 2014)
Sample Document: Adolescent DBT Diary Card
(Linehan, 1993b, Miller, Rathus, Linehan,
2007/adapted by Eich, 2014)
Sample Document: DBT Skills List (Pederson,
2012/adapted by Eich, 2014)
Sample Document: TIB Worksheet (Eich, 2014)
Sample Document: Behavior Chain (Miller, Rathus,
Linehan, 2007/adapted by Eich, 2014)
Sample Document: Graduation Transition Plan
(Pederson, 2012/adapted by Eich, 2014)
For your convenience, you
may download a PDF version
of the Worksheets in this book
from our website:
go.pesi.com/DBT